How many calories are in Fish with egg drop soup and fried meat?
Fish with egg drop soup and fried meat contains 450 calories per serving (23% of the 2,000 kcal daily value), with 30g fat, 15g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish with egg drop soup and fried meat
Nutritional value of Fish with egg drop soup and fried meat per 100 grams
What's inside Fish with egg drop soup and fried meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled fish (carp) | 150g | 120 kcal | 13.3g | 6.7g | 0g |
| fried meat (likely pork or beef) | 50g | 240 kcal | 14g | 20g | 10g |
| egg drop soup | 250g | 60 kcal | 3.2g | 4g | 4g |
Where do the calories in Fish with egg drop soup and fried meat come from
How Fish with egg drop soup and fried meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 35g | 70% |
| Fat | 30g | 46% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish with egg drop soup and fried meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish with egg drop soup and fried meat
How many calories are in Fish with egg drop soup and fried meat?
A full serving of Fish with egg drop soup and fried meat contains approximately 450 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 100 kcal.
Is Fish with egg drop soup and fried meat good for weight loss?
Fish with egg drop soup and fried meat has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish with egg drop soup and fried meat?
A serving of Fish with egg drop soup and fried meat provides about 35g of protein from a total serving weight of 450g. That is 7.8g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Fish with egg drop soup and fried meat calories?
The easiest way to track Fish with egg drop soup and fried meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish with egg drop soup and fried meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish and Meat with Rice | 250g | 310.0 | 29.7g | -140 kcal, less protein |
| Protein Plate | 300g | 645.0 | 56g | +195 kcal, more protein |
| Pork Liver Noodle Soup | 830g | 865.0 | 56g | +415 kcal, more protein |
| Rice with fried fish and boiled egg | 350g | 540.0 | 37.2g | +90 kcal, more protein |
| Rice with pork belly and fish | 225g | 335.0 | 21.8g | -115 kcal, less protein |