How many calories are in Cheese Bread?
Cheese Bread contains 250 calories per serving (13% of the 2,000 kcal daily value), with 20g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Bread
Nutritional value of Cheese Bread per 100 grams
What's inside Cheese Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bun | 60g | 350 kcal | 10g | 13.3g | 50g |
| meat filling | 100g | 250 kcal | 20g | 20g | 0g |
Where do the calories in Cheese Bread come from
How Cheese Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 20g | 40% |
| Fat | 20g | 31% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Bread
How many calories are in Cheese Bread?
A full serving of Cheese Bread contains approximately 250 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 156.3 kcal.
Is Cheese Bread good for weight loss?
Cheese Bread has a moderate calorie density at 156.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheese Bread?
A serving of Cheese Bread provides about 20g of protein from a total serving weight of 160g. That is 12.5g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Bread calories?
The easiest way to track Cheese Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Bun | 80g | 200.0 | 10g | -50 kcal, less protein |
| Meat-filled pastry | 70g | 180.0 | 9g | -70 kcal, less protein |
| burger | 170g | 460.0 | 24g | +210 kcal, more protein |
| Burger | 220g | 570.0 | 28g | +320 kcal, more protein |
| Stuffed potato bun | 200g | 310.0 | 8g | +60 kcal, less protein |