How many calories are in Chapati with cabbage?
Chapati with cabbage contains 415 calories per serving (21% of the 2,000 kcal daily value), with 6.1g fat, 84g carbs, and 13.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with cabbage
Nutritional value of Chapati with cabbage per 100 grams
What's inside Chapati with cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati | 150g | 260 kcal | 8g | 4g | 52g |
| cabbage | 100g | 25 kcal | 1.3g | 0.1g | 6g |
Where do the calories in Chapati with cabbage come from
How Chapati with cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 13.3g | 27% |
| Fat | 6.1g | 9% |
| Carbs | 84g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with cabbage
How many calories are in Chapati with cabbage?
A full serving of Chapati with cabbage contains approximately 415 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 166 kcal.
Is Chapati with cabbage good for weight loss?
Chapati with cabbage has a moderate calorie density at 166 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with cabbage?
A serving of Chapati with cabbage provides about 13.3g of protein from a total serving weight of 250g. That is 5.3g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with cabbage calories?
The easiest way to track Chapati with cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Cabbage Sabzi | 310g | 200.0 | 6.5g | -215 kcal, less protein |
| Chapati & Sabzi | 170g | 351.0 | 9.9g | -64 kcal, less protein |
| Chapati with Potato Curry | 150g | 350.0 | 10g | -65 kcal, less protein |
| Roti with cabbage sabzi and mamra | 370g | 760.0 | 18g | +345 kcal, more protein |
| Chapati with Cabbage Stir-fry and Cucumber | 230g | 388.0 | 11.3g | -27 kcal, less protein |