How many calories are in Rice Plate with Chicken & Beans?
Rice Plate with Chicken & Beans contains 899 calories per serving (45% of the 2,000 kcal daily value), with 34.3g fat, 91.7g carbs, and 55.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice Plate with Chicken & Beans
Nutritional value of Rice Plate with Chicken & Beans per 100 grams
What's inside Rice Plate with Chicken & Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked brown rice (or mixed rice) | 160g | 125 kcal | 2.5g | 1g | 27.5g |
| boiled kidney-style beans (red/brown) | 140g | 150 kcal | 9.6g | 0.6g | 22g |
| chicken curry (stew) pieces with sauce | 120g | 175 kcal | 14g | 12.5g | 5g |
| fresh cucumber (slices) | 170g | 17.6 kcal | 1g | 0.1g | 3.5g |
| fresh tomato (wedges) | 80g | 17.5 kcal | 1.1g | 0.3g | 3.9g |
| hard-boiled eggs (3 whole) | 150g | 156.7 kcal | 12.6g | 11g | 1.2g |
Where do the calories in Rice Plate with Chicken & Beans come from
How Rice Plate with Chicken & Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 899 kcal | 45% |
| Protein | 55.7g | 111% |
| Fat | 34.3g | 53% |
| Carbs | 91.7g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Plate with Chicken & Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Plate with Chicken & Beans
How many calories are in Rice Plate with Chicken & Beans?
A full serving of Rice Plate with Chicken & Beans contains approximately 899 kcal. The total serving weighs about 820g. Per 100 grams, that works out to 109.6 kcal.
Is Rice Plate with Chicken & Beans good for weight loss?
Rice Plate with Chicken & Beans has a low calorie density at 109.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice Plate with Chicken & Beans?
A serving of Rice Plate with Chicken & Beans provides about 55.7g of protein from a total serving weight of 820g. That is 6.8g of protein per 100g, which covers roughly 111% of the recommended daily intake of 50g.
What is the easiest way to track Rice Plate with Chicken & Beans calories?
The easiest way to track Rice Plate with Chicken & Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Plate with Chicken & Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with beans & curry | 740g | 782.0 | 48.2g | -117 kcal, less protein |
| Rice with chicken curry and eggs | 430g | 490.0 | 28.2g | -409 kcal, less protein |
| Rice Beans Plate | 490g | 551.0 | 32g | -348 kcal, less protein |
| Rice, Beans, Eggs, Tomato | 650g | 686.0 | 39.5g | -213 kcal, less protein |
| Rice with stew & eggs | 680g | 638.0 | 33.5g | -261 kcal, less protein |