How many calories are in Rice with beans & curry?
Rice with beans & curry contains 782 calories per serving (39% of the 2,000 kcal daily value), with 33.5g fat, 84.8g carbs, and 48.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with beans & curry
Nutritional value of Rice with beans & curry per 100 grams
What's inside Rice with beans & curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brown rice (cooked) | 120g | 120 kcal | 1.7g | 0.8g | 25.8g |
| boiled red kidney beans (or similar red beans) | 150g | 130 kcal | 9.3g | 0.7g | 23.3g |
| chicken cury | 100g | 170 kcal | 12g | 13g | 8g |
| boiled eggs (3 medium) | 150g | 153.3 kcal | 12g | 12g | 1.3g |
| fresh cucumber (sliced) | 160g | 20 kcal | 1g | 0.3g | 4g |
| fresh tomato (sliced) | 60g | 18.3 kcal | 1g | 0.2g | 4g |
Where do the calories in Rice with beans & curry come from
How Rice with beans & curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 782 kcal | 39% |
| Protein | 48.2g | 96% |
| Fat | 33.5g | 52% |
| Carbs | 84.8g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with beans & curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with beans & curry
How many calories are in Rice with beans & curry?
A full serving of Rice with beans & curry contains approximately 782 kcal. The total serving weighs about 740g. Per 100 grams, that works out to 105.7 kcal.
Is Rice with beans & curry good for weight loss?
Rice with beans & curry has a low calorie density at 105.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with beans & curry?
A serving of Rice with beans & curry provides about 48.2g of protein from a total serving weight of 740g. That is 6.5g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Rice with beans & curry calories?
The easiest way to track Rice with beans & curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with beans & curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Plate with Chicken & Beans | 820g | 899.0 | 55.7g | +117 kcal, more protein |
| Rice Beans Plate | 490g | 551.0 | 32g | -231 kcal, less protein |
| Eggs with Veggies | 300g | 29.0 | 1.4g | -753 kcal, less protein |
| Rice, Beans, Eggs, Tomato | 650g | 686.0 | 39.5g | -96 kcal, less protein |
| Boiled Eggs with Vegetables | 550g | 422.0 | 27.7g | -360 kcal, less protein |