How many calories are in Vegetable Pulao Meal?
Vegetable Pulao Meal contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Pulao Meal
Nutritional value of Vegetable Pulao Meal per 100 grams
What's inside Vegetable Pulao Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable pulao with peas and spices | 200g | 140 kcal | 3g | 2g | 24g |
| fried chickpeas and black chickpeas mix | 40g | 300 kcal | 12.5g | 5g | 50g |
| radish slices | 80g | 40 kcal | 1.3g | 0g | 10g |
| green chutney (coriander, mint, yogurt) | 120g | 60 kcal | 2.5g | 3.3g | 3.3g |
Where do the calories in Vegetable Pulao Meal come from
How Vegetable Pulao Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Pulao Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Pulao Meal
How many calories are in Vegetable Pulao Meal?
A full serving of Vegetable Pulao Meal contains approximately 0 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 0 kcal.
Is Vegetable Pulao Meal good for weight loss?
Vegetable Pulao Meal has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Pulao Meal?
A serving of Vegetable Pulao Meal provides about 0g of protein from a total serving weight of 440g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Pulao Meal calories?
The easiest way to track Vegetable Pulao Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Pulao Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Pulao Plate | 440g | 717.0 | 17.5g | +717 kcal, more protein |
| Chickpea Salad with Chutney and Chai | 350g | 450.0 | 17g | +450 kcal, more protein |
| Pani puri | 270g | 295.0 | 8g | +295 kcal, more protein |
| Vegetable Pulao Meal | 450g | 460.0 | 13g | +460 kcal, more protein |
| Rice with Chickpea Curry and Salad | 330g | 375.0 | 12.2g | +375 kcal, more protein |