How many calories are in Roasted Veggies with Eggs?
Roasted Veggies with Eggs contains 231 calories per serving (12% of the 2,000 kcal daily value), with 11.8g fat, 17.6g carbs, and 17.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Roasted Veggies with Eggs
Nutritional value of Roasted Veggies with Eggs per 100 grams
What's inside Roasted Veggies with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted zucchini | 150g | 30 kcal | 2.3g | 0.3g | 7g |
| roasted red bell pepper | 100g | 31 kcal | 1g | 0.3g | 6g |
| boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Roasted Veggies with Eggs come from
How Roasted Veggies with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 17.5g | 35% |
| Fat | 11.8g | 18% |
| Carbs | 17.6g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Veggies with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Veggies with Eggs
How many calories are in Roasted Veggies with Eggs?
A full serving of Roasted Veggies with Eggs contains approximately 231 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 66 kcal.
Is Roasted Veggies with Eggs good for weight loss?
Roasted Veggies with Eggs has a low calorie density at 66 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Veggies with Eggs?
A serving of Roasted Veggies with Eggs provides about 17.5g of protein from a total serving weight of 350g. That is 5g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Veggies with Eggs calories?
The easiest way to track Roasted Veggies with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Veggies with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Veggies with Beans and Eggs | 430g | 335.0 | 23.5g | +104 kcal, more protein |
| Eggs with Veggie Ribbons | 230g | 175.0 | 14.5g | -56 kcal, less protein |
| Egg and Veggie Salad | 430g | 237.0 | 16g | +6 kcal, less protein |
| Egg Salad with Peppers | 190g | 225.0 | 18.5g | -6 kcal, more protein |
| Vegetable Fried Rice with Egg | 340g | 343.0 | 13.8g | +112 kcal, less protein |