How many calories are in Roasted Veggies with Beans and Eggs?
Roasted Veggies with Beans and Eggs contains 335 calories per serving (17% of the 2,000 kcal daily value), with 12.2g fat, 37.1g carbs, and 23.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Roasted Veggies with Beans and Eggs
Nutritional value of Roasted Veggies with Beans and Eggs per 100 grams
What's inside Roasted Veggies with Beans and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted zucchini | 150g | 30 kcal | 1.7g | 0.3g | 6.7g |
| roasted red bell pepper | 80g | 31.3 kcal | 1.3g | 0.3g | 7.5g |
| cooked pinto beans | 100g | 110 kcal | 7g | 0.5g | 20g |
| boiled eggs | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Roasted Veggies with Beans and Eggs come from
How Roasted Veggies with Beans and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 23.5g | 47% |
| Fat | 12.2g | 19% |
| Carbs | 37.1g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Veggies with Beans and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Veggies with Beans and Eggs
How many calories are in Roasted Veggies with Beans and Eggs?
A full serving of Roasted Veggies with Beans and Eggs contains approximately 335 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 77.9 kcal.
Is Roasted Veggies with Beans and Eggs good for weight loss?
Roasted Veggies with Beans and Eggs has a low calorie density at 77.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Veggies with Beans and Eggs?
A serving of Roasted Veggies with Beans and Eggs provides about 23.5g of protein from a total serving weight of 430g. That is 5.5g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Veggies with Beans and Eggs calories?
The easiest way to track Roasted Veggies with Beans and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Veggies with Beans and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Veggies with Eggs | 350g | 231.0 | 17.5g | -104 kcal, less protein |
| Quinoa with Beans and Egg | 300g | 405.0 | 25g | +70 kcal, more protein |
| Eggs with Veggie Ribbons | 230g | 175.0 | 14.5g | -160 kcal, less protein |
| Egg Salad with Peppers | 190g | 225.0 | 18.5g | -110 kcal, less protein |
| Rice with Beans and Eggplant | 350g | 484.0 | 14.2g | +149 kcal, less protein |