How many calories are in Chicken Wraps?
Chicken Wraps contains 619 calories per serving (31% of the 2,000 kcal daily value), with 25.9g fat, 46.5g carbs, and 46.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wraps
Nutritional value of Chicken Wraps per 100 grams
What's inside Chicken Wraps
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Flour Tortillas | 90g | 297.8 kcal | 8.9g | 7.8g | 45.6g |
| Grilled Chicken Breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| Cheddar Cheese | 30g | 400 kcal | 23.3g | 33.3g | 3.3g |
| Cucumber and Lettuce | 40g | 15 kcal | 0.8g | 0.3g | 3.8g |
| Taco Sauce | 15g | 100 kcal | 2g | 1.3g | 20g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Wraps come from
How Chicken Wraps fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 619 kcal | 31% |
| Protein | 46.6g | 93% |
| Fat | 25.9g | 40% |
| Carbs | 46.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wraps
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wraps
How many calories are in Chicken Wraps?
A full serving of Chicken Wraps contains approximately 619 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 221.1 kcal.
Is Chicken Wraps good for weight loss?
Chicken Wraps has a moderate calorie density at 221.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wraps?
A serving of Chicken Wraps provides about 46.6g of protein from a total serving weight of 280g. That is 16.6g of protein per 100g, which covers roughly 93% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wraps calories?
The easiest way to track Chicken Wraps is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wraps compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Taco | 155g | 311.0 | 15.4g | -308 kcal, less protein |
| Taco Salad | 210g | 255.0 | 8g | -364 kcal, less protein |
| Chicken Taco | 260g | 440.0 | 29.8g | -179 kcal, less protein |
| Chicken wrap | 315g | 543.0 | 42.6g | -76 kcal, less protein |
| Meat Cheese Wrap | 260g | 580.0 | 36g | -39 kcal, less protein |