How many calories are in Rice with greens & shrimp?
Rice with greens & shrimp contains 336 calories per serving (17% of the 2,000 kcal daily value), with 6.8g fat, 53.9g carbs, and 12.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with greens & shrimp
Nutritional value of Rice with greens & shrimp per 100 grams
What's inside Rice with greens & shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed white jasmine rice | 180g | 130 kcal | 2.2g | 0.3g | 28.5g |
| Stir-fried morning glory (water spinach) | 65g | 20 kcal | 2g | 0.2g | 2.3g |
| Shrimp (cooked, small piece) | 35g | 188.6 kcal | 18.6g | 13.7g | 0.6g |
| Lime wedge (juice omitted) | 15g | 60 kcal | 0.7g | 0.7g | 2g |
| Fried garlic/onion garnish (crispy) | 12g | 116.7 kcal | 2.5g | 10g | 5g |
Where do the calories in Rice with greens & shrimp come from
How Rice with greens & shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 336 kcal | 17% |
| Protein | 12.2g | 24% |
| Fat | 6.8g | 10% |
| Carbs | 53.9g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with greens & shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with greens & shrimp
How many calories are in Rice with greens & shrimp?
A full serving of Rice with greens & shrimp contains approximately 336 kcal. The total serving weighs about 307g. Per 100 grams, that works out to 109.4 kcal.
Is Rice with greens & shrimp good for weight loss?
Rice with greens & shrimp has a low calorie density at 109.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with greens & shrimp?
A serving of Rice with greens & shrimp provides about 12.2g of protein from a total serving weight of 307g. That is 4g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Rice with greens & shrimp calories?
The easiest way to track Rice with greens & shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with greens & shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried fish | 370g | 600.0 | 28.2g | +264 kcal, more protein |
| Rice with stir-fried vegetables and seaweed soup | 570g | 340.0 | 16.7g | +4 kcal, more protein |
| Greens with garnishes | 130g | 68.8 | 7.7g | -267 kcal, less protein |
| Rice with diced meat | 417g | 606.5 | 39.1g | +270 kcal, more protein |
| Rice with chicken & sides | 485g | 461.0 | 34.8g | +125 kcal, more protein |