How many calories are in Stir-fried rice noodles?
Stir-fried rice noodles contains 495 calories per serving (25% of the 2,000 kcal daily value), with 11.7g fat, 80g carbs, and 21.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stir-fried rice noodles
Nutritional value of Stir-fried rice noodles per 100 grams
What's inside Stir-fried rice noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice noodles | 200g | 110 kcal | 2.5g | 1.5g | 20g |
| tofu (fried) | 100g | 120 kcal | 12g | 7g | 10g |
| green leafy vegetables (bok choy or similar) | 50g | 30 kcal | 3g | 0.4g | 6g |
| soy sauce and seasoning | 20g | 400 kcal | 10g | 2.5g | 75g |
| shrimp crackers | 15g | 400 kcal | 6.7g | 6.7g | 80g |
Where do the calories in Stir-fried rice noodles come from
How Stir-fried rice noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 21.5g | 43% |
| Fat | 11.7g | 18% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried rice noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried rice noodles
How many calories are in Stir-fried rice noodles?
A full serving of Stir-fried rice noodles contains approximately 495 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 128.6 kcal.
Is Stir-fried rice noodles good for weight loss?
Stir-fried rice noodles has a low calorie density at 128.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stir-fried rice noodles?
A serving of Stir-fried rice noodles provides about 21.5g of protein from a total serving weight of 385g. That is 5.6g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried rice noodles calories?
The easiest way to track Stir-fried rice noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried rice noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tofu Noodle Soup | 540g | 500.0 | 25g | +5 kcal, more protein |
| Stir-fried Noodles with Tofu and Vegetables | 510g | 556.0 | 29.2g | +61 kcal, more protein |
| stir-fried noodles | 555g | 0.0 | 0g | -495 kcal, less protein |
| Fish Tofu Rice Plate | 450g | 500.0 | 31.2g | +5 kcal, more protein |
| Vermicelli Noodle Salad | 220g | 352.0 | 14g | -143 kcal, less protein |