How many calories are in Coffee with Protein and Bananas?
Coffee with Protein and Bananas contains 282 calories per serving (14% of the 2,000 kcal daily value), with 1.6g fat, 43g carbs, and 22.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with Protein and Bananas
Nutritional value of Coffee with Protein and Bananas per 100 grams
What's inside Coffee with Protein and Bananas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
| Plant protein powder (1 scoop) | 30g | 400 kcal | 66.7g | 3.3g | 6.7g |
| Banana (2 small) | 180g | 88.9 kcal | 1.1g | 0.3g | 22.8g |
Where do the calories in Coffee with Protein and Bananas come from
How Coffee with Protein and Bananas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 22.3g | 45% |
| Fat | 1.6g | 2% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with Protein and Bananas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with Protein and Bananas
How many calories are in Coffee with Protein and Bananas?
A full serving of Coffee with Protein and Bananas contains approximately 282 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 62.7 kcal.
Is Coffee with Protein and Bananas good for weight loss?
Coffee with Protein and Bananas has a low calorie density at 62.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with Protein and Bananas?
A serving of Coffee with Protein and Bananas provides about 22.3g of protein from a total serving weight of 450g. That is 5g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with Protein and Bananas calories?
The easiest way to track Coffee with Protein and Bananas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with Protein and Bananas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plant protein shake with bananas | 260g | 290.0 | 18.6g | +8 kcal, less protein |
| Protein shake with fruit and coffee | 790g | 320.0 | 27g | +38 kcal, more protein |
| Banana Protein Shake Ingredients | 237g | 318.0 | 26.4g | +36 kcal, more protein |
| Protein shake | 148g | 225.0 | 25.3g | -57 kcal, more protein |
| Banana + Isolate | 265g | 312.1 | 25.1g | +30 kcal, more protein |