How many calories are in Rice with meat?
Rice with meat contains 556.2 calories per serving (28% of the 2,000 kcal daily value), with 24.8g fat, 57.3g carbs, and 33.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with meat
Nutritional value of Rice with meat per 100 grams
What's inside Rice with meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed white rice | 180g | 129 kcal | 2.1g | 0.3g | 28g |
| Fried bacon pieces | 60g | 270 kcal | 18g | 19.5g | 1g |
| Beef liver in sauce | 90g | 180 kcal | 21g | 14g | 7g |
Where do the calories in Rice with meat come from
How Rice with meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 556.2 kcal | 28% |
| Protein | 33.5g | 67% |
| Fat | 24.8g | 38% |
| Carbs | 57.3g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with meat
How many calories are in Rice with meat?
A full serving of Rice with meat contains approximately 556.2 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 168.5 kcal.
Is Rice with meat good for weight loss?
Rice with meat has a moderate calorie density at 168.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with meat?
A serving of Rice with meat provides about 33.5g of protein from a total serving weight of 330g. That is 10.1g of protein per 100g, which covers roughly 67% of the recommended daily intake of 50g.
What is the easiest way to track Rice with meat calories?
The easiest way to track Rice with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Liver with rice | 220g | 370.0 | 29g | -186 kcal, less protein |
| Rice with Chicken Liver | 230g | 345.5 | 22.1g | -210 kcal, less protein |
| Rice with liver and sausages | 390g | 680.0 | 37.4g | +123 kcal, more protein |
| Mixed Plate with Rice and Vegetables | 410g | 440.0 | 32.7g | -116 kcal, less protein |
| Liver with rice and egg | 235g | 383.0 | 29.5g | -173 kcal, less protein |