How many calories are in Deep-fried tofu/chicken feet?
Deep-fried tofu/chicken feet contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 30g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Deep-fried tofu/chicken feet
Nutritional value of Deep-fried tofu/chicken feet per 100 grams
What's inside Deep-fried tofu/chicken feet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| deep-fried tofu | 150g | 220 kcal | 10g | 13.3g | 20g |
Where do the calories in Deep-fried tofu/chicken feet come from
How Deep-fried tofu/chicken feet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 15g | 30% |
| Fat | 20g | 31% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Deep-fried tofu/chicken feet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Deep-fried tofu/chicken feet
How many calories are in Deep-fried tofu/chicken feet?
A full serving of Deep-fried tofu/chicken feet contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Deep-fried tofu/chicken feet good for weight loss?
Deep-fried tofu/chicken feet has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Deep-fried tofu/chicken feet?
A serving of Deep-fried tofu/chicken feet provides about 15g of protein from a total serving weight of 150g. That is 10g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Deep-fried tofu/chicken feet calories?
The easiest way to track Deep-fried tofu/chicken feet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Deep-fried tofu/chicken feet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tofu cubes | 220g | 176.0 | 17.6g | -154 kcal, more protein |
| Airfried Tofu | 75g | 94.5 | 10.5g | -235 kcal, less protein |
| Airfried tofu with garlic mayo | 100g | 144.0 | 15g | -186 kcal, same protein |
| Fried Tofu/Tempeh | 150g | 240.0 | 15g | -90 kcal, same protein |
| Fried Tofu in Sauce | 100g | 76.0 | 8g | -254 kcal, less protein |