How many calories are in Tandoori Chicken with Naan and Raita?
Tandoori Chicken with Naan and Raita contains 720 calories per serving (36% of the 2,000 kcal daily value), with 38g fat, 55g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tandoori Chicken with Naan and Raita
Nutritional value of Tandoori Chicken with Naan and Raita per 100 grams
What's inside Tandoori Chicken with Naan and Raita
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken leg (tandoori style) | 150g | 220 kcal | 16.7g | 16.7g | 0g |
| naan bread | 100g | 310 kcal | 8g | 7g | 50g |
| raita (yogurt with vegetables) | 50g | 160 kcal | 6g | 12g | 10g |
Where do the calories in Tandoori Chicken with Naan and Raita come from
How Tandoori Chicken with Naan and Raita fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 36g | 72% |
| Fat | 38g | 58% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tandoori Chicken with Naan and Raita
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tandoori Chicken with Naan and Raita
How many calories are in Tandoori Chicken with Naan and Raita?
A full serving of Tandoori Chicken with Naan and Raita contains approximately 720 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 240 kcal.
Is Tandoori Chicken with Naan and Raita good for weight loss?
Tandoori Chicken with Naan and Raita has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tandoori Chicken with Naan and Raita?
A serving of Tandoori Chicken with Naan and Raita provides about 36g of protein from a total serving weight of 300g. That is 12g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Tandoori Chicken with Naan and Raita calories?
The easiest way to track Tandoori Chicken with Naan and Raita is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tandoori Chicken with Naan and Raita compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tandoori Chicken with Roti | 300g | 635.0 | 39g | -85 kcal, more protein |
| Indian grilled chicken with naan | 300g | 640.0 | 48g | -80 kcal, more protein |
| Indian Mixed Meal | 800g | 1220.0 | 64g | +500 kcal, more protein |
| Grilled Chicken Leg | 120g | 210.0 | 25g | -510 kcal, less protein |
| Chicken Pilaf with Raita | 500g | 670.0 | 39g | -50 kcal, more protein |