How many calories are in Beef Quesadillas?
Beef Quesadillas contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Quesadillas
Nutritional value of Beef Quesadillas per 100 grams
What's inside Beef Quesadillas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef (cooked, ground) | 150g | 221.3 kcal | 17.4g | 15.6g | 0g |
| flour tortilla | 60g | 333.3 kcal | 8.3g | 11.7g | 25g |
| cheddar cheese | 80g | 400 kcal | 25g | 32.5g | 2.5g |
| vegetable oil (for cooking) | 30g | 150 kcal | 0g | 13.3g | 3.3g |
Where do the calories in Beef Quesadillas come from
How Beef Quesadillas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Quesadillas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Quesadillas
How many calories are in Beef Quesadillas?
A full serving of Beef Quesadillas contains approximately 0 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 0 kcal.
Is Beef Quesadillas good for weight loss?
Beef Quesadillas has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Quesadillas?
A serving of Beef Quesadillas provides about 0g of protein from a total serving weight of 320g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Beef Quesadillas calories?
The easiest way to track Beef Quesadillas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Quesadillas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Cheese Wrap | 180g | 520.0 | 32g | +520 kcal, more protein |
| Cheese Quesadilla | 300g | 670.0 | 24g | +670 kcal, more protein |
| Cheesy folded tortilla | 270g | 635.0 | 22.6g | +635 kcal, more protein |
| Beef Wrap | 200g | 490.0 | 26.5g | +490 kcal, more protein |
| Grilled Burrito | 300g | 600.0 | 33g | +600 kcal, more protein |