How many calories are in spiced ground meat mix?
spiced ground meat mix contains 1,300 calories per serving (65% of the 2,000 kcal daily value), with 82g fat, 80g carbs, and 104.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in spiced ground meat mix
Nutritional value of spiced ground meat mix per 100 grams
What's inside spiced ground meat mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (80% lean) | 500g | 240 kcal | 20g | 16g | 12g |
| chopped parsley | 50g | 80 kcal | 6g | 0g | 20g |
| chopped onions | 30g | 66.7 kcal | 3.3g | 0g | 16.7g |
| red bell pepper | 20g | 75 kcal | 2.5g | 0g | 15g |
| olive oil | 10g | 250 kcal | 0g | 20g | 20g |
Where do the calories in spiced ground meat mix come from
How spiced ground meat mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,300 kcal | 65% |
| Protein | 104.5g | 209% |
| Fat | 82g | 126% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from spiced ground meat mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about spiced ground meat mix
How many calories are in spiced ground meat mix?
A full serving of spiced ground meat mix contains approximately 1,300 kcal. The total serving weighs about 610g. Per 100 grams, that works out to 213.1 kcal.
Is spiced ground meat mix good for weight loss?
spiced ground meat mix has a moderate calorie density at 213.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in spiced ground meat mix?
A serving of spiced ground meat mix provides about 104.5g of protein from a total serving weight of 610g. That is 17.1g of protein per 100g, which covers roughly 209% of the recommended daily intake of 50g.
What is the easiest way to track spiced ground meat mix calories?
The easiest way to track spiced ground meat mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does spiced ground meat mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs | 420g | 1035.0 | 56g | -265 kcal, less protein |
| Ground Beef with Potatoes | 285g | 407.7 | 25.6g | -892 kcal, less protein |
| Meet beat kebab | 195g | 390.0 | 21.2g | -910 kcal, less protein |
| Beef and Vegetable Stir-fry | 270g | 343.0 | 25g | -957 kcal, less protein |
| Beef and Veggies | 270g | 321.0 | 19.6g | -979 kcal, less protein |