How many calories are in Egg and Vegetable Scramble bacon?
Egg and Vegetable Scramble bacon contains 398 calories per serving (20% of the 2,000 kcal daily value), with 28g fat, 11.2g carbs, and 26.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg and Vegetable Scramble bacon
Nutritional value of Egg and Vegetable Scramble bacon per 100 grams
What's inside Egg and Vegetable Scramble bacon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Scrambled Eggs | 100g | 143 kcal | 12.6g | 9.5g | 0.7g |
| Broccoli | 60g | 33.3 kcal | 2.8g | 0.3g | 6.7g |
| Tomato Slices | 80g | 17.5 kcal | 0.9g | 0.3g | 3.9g |
| Daikon Radish | 50g | 28 kcal | 0.6g | 0.2g | 6.8g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
| Bacon | 30g | 540 kcal | 36.7g | 43.3g | 0g |
Where do the calories in Egg and Vegetable Scramble bacon come from
How Egg and Vegetable Scramble bacon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 398 kcal | 20% |
| Protein | 26.3g | 53% |
| Fat | 28g | 43% |
| Carbs | 11.2g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg and Vegetable Scramble bacon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg and Vegetable Scramble bacon
How many calories are in Egg and Vegetable Scramble bacon?
A full serving of Egg and Vegetable Scramble bacon contains approximately 398 kcal. The total serving weighs about 325g. Per 100 grams, that works out to 122.5 kcal.
Is Egg and Vegetable Scramble bacon good for weight loss?
Egg and Vegetable Scramble bacon has a low calorie density at 122.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg and Vegetable Scramble bacon?
A serving of Egg and Vegetable Scramble bacon provides about 26.3g of protein from a total serving weight of 325g. That is 8.1g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Egg and Vegetable Scramble bacon calories?
The easiest way to track Egg and Vegetable Scramble bacon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg and Vegetable Scramble bacon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Veggie Scramble | 350g | 266.0 | 21.1g | -132 kcal, less protein |
| Rice, Eggs, Broccoli | 406g | 512.0 | 21.4g | +114 kcal, less protein |
| Egg Broccoli Plate | 255g | 461.0 | 15.3g | +63 kcal, less protein |
| Chicken, Egg, Broccoli | 285g | 411.0 | 55g | +13 kcal, more protein |
| Shrimp veg box | 655g | 577.5 | 51.2g | +179 kcal, more protein |