How many calories are in Grilled Chicken with Veggies and Egg?
Grilled Chicken with Veggies and Egg contains 443 calories per serving (22% of the 2,000 kcal daily value), with 30.4g fat, 8g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Veggies and Egg
Nutritional value of Grilled Chicken with Veggies and Egg per 100 grams
What's inside Grilled Chicken with Veggies and Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken leg (with skin) | 150g | 220 kcal | 18.7g | 16.7g | 0g |
| steamed mixed vegetables (broccoli, carrot, cauliflower) | 100g | 35 kcal | 3g | 0.4g | 7g |
| hard-boiled egg half with paprika | 50g | 156 kcal | 12g | 10g | 2g |
Where do the calories in Grilled Chicken with Veggies and Egg come from
How Grilled Chicken with Veggies and Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 443 kcal | 22% |
| Protein | 37g | 74% |
| Fat | 30.4g | 47% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Veggies and Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Veggies and Egg
How many calories are in Grilled Chicken with Veggies and Egg?
A full serving of Grilled Chicken with Veggies and Egg contains approximately 443 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 147.7 kcal.
Is Grilled Chicken with Veggies and Egg good for weight loss?
Grilled Chicken with Veggies and Egg has a low calorie density at 147.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken with Veggies and Egg?
A serving of Grilled Chicken with Veggies and Egg provides about 37g of protein from a total serving weight of 300g. That is 12.3g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Veggies and Egg calories?
The easiest way to track Grilled Chicken with Veggies and Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Veggies and Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken with veggies and egg | 370g | 303.0 | 26.5g | -140 kcal, less protein |
| Chicken with rice and vegetables | 450g | 550.0 | 40g | +107 kcal, more protein |
| Grilled Chicken with Yellow Rice and Veggies | 420g | 630.0 | 35g | +187 kcal, less protein |
| Roasted Chicken with Veggies | 330g | 450.0 | 33g | +7 kcal, less protein |
| Grilled Chicken with Rice | 150g | 165.0 | 22g | -278 kcal, less protein |