How many calories are in Vegetarian fritters?
Vegetarian fritters contains 352 calories per serving (18% of the 2,000 kcal daily value), with 22.9g fat, 23.6g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian fritters
Nutritional value of Vegetarian fritters per 100 grams
What's inside Vegetarian fritters
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed lentil/legume fritters (pakora-style, vegetarian) | 160g | 160 kcal | 8g | 8g | 14g |
| cooking oil (used for frying/coating) | 10g | 900 kcal | 0g | 100g | 0g |
| seasoning/spices (turmeric, salt, mustard seeds, curry leaves) | 6g | 100 kcal | 4g | 1g | 20g |
Where do the calories in Vegetarian fritters come from
How Vegetarian fritters fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 13g | 26% |
| Fat | 22.9g | 35% |
| Carbs | 23.6g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian fritters
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian fritters
How many calories are in Vegetarian fritters?
A full serving of Vegetarian fritters contains approximately 352 kcal. The total serving weighs about 176g. Per 100 grams, that works out to 200 kcal.
Is Vegetarian fritters good for weight loss?
Vegetarian fritters has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetarian fritters?
A serving of Vegetarian fritters provides about 13g of protein from a total serving weight of 176g. That is 7.4g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian fritters calories?
The easiest way to track Vegetarian fritters is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian fritters compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lentil Curry | 380g | 590.0 | 26g | +238 kcal, more protein |
| Idli with Chickpeas | 436g | 704.0 | 30.4g | +352 kcal, more protein |
| Rice and Lentil Mix | 215g | 355.0 | 12.1g | +3 kcal, less protein |
| Dal curry | 210g | 355.5 | 18.6g | +3 kcal, more protein |
| Dal with Raita | 420g | 565.0 | 22g | +213 kcal, more protein |