How many calories are in Burrata Tortilla Wrap?
Burrata Tortilla Wrap contains 503 calories per serving (25% of the 2,000 kcal daily value), with 28.5g fat, 31.2g carbs, and 30.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burrata Tortilla Wrap
Nutritional value of Burrata Tortilla Wrap per 100 grams
What's inside Burrata Tortilla Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Egg | 52g | 173.1 kcal | 12.1g | 13.1g | 0.8g |
| Gouda Light Cheese | 25g | 260 kcal | 28g | 16g | 0g |
| Greek Yogurt | 15g | 100 kcal | 10g | 5.3g | 3.3g |
| Arugula | 20g | 25 kcal | 2.5g | 0.5g | 3.5g |
| Bulgarian Pepper | 75g | 30.7 kcal | 1.1g | 0.3g | 6g |
| Burrata Cheese | 65g | 246.2 kcal | 15.4g | 20g | 2.3g |
| Cucumber | 100g | 15 kcal | 0.7g | 0.1g | 3.6g |
| Multigrain Tortilla | 45g | 288.9 kcal | 8.9g | 7.8g | 44.4g |
Where do the calories in Burrata Tortilla Wrap come from
How Burrata Tortilla Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 503 kcal | 25% |
| Protein | 30.8g | 62% |
| Fat | 28.5g | 44% |
| Carbs | 31.2g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burrata Tortilla Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burrata Tortilla Wrap
How many calories are in Burrata Tortilla Wrap?
A full serving of Burrata Tortilla Wrap contains approximately 503 kcal. The total serving weighs about 397g. Per 100 grams, that works out to 126.7 kcal.
Is Burrata Tortilla Wrap good for weight loss?
Burrata Tortilla Wrap has a low calorie density at 126.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Burrata Tortilla Wrap?
A serving of Burrata Tortilla Wrap provides about 30.8g of protein from a total serving weight of 397g. That is 7.8g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Burrata Tortilla Wrap calories?
The easiest way to track Burrata Tortilla Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burrata Tortilla Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Turkey Egg Tortilla | 335g | 393.0 | 26.6g | -110 kcal, less protein |
| Turkey Cheese Sandwich | 360g | 419.0 | 26.8g | -84 kcal, less protein |
| Egg Toast and Berries | 370g | 343.0 | 12.7g | -160 kcal, less protein |
| Buckwheat and Chicken | 350g | 376.0 | 35.8g | -127 kcal, more protein |
| Chicken Tortilla Wraps | 275g | 563.0 | 23.5g | +60 kcal, less protein |