How many calories are in Chicken with bulgur and baked meat?
Chicken with bulgur and baked meat contains 583 calories per serving (29% of the 2,000 kcal daily value), with 23.1g fat, 41g carbs, and 51.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with bulgur and baked meat
Nutritional value of Chicken with bulgur and baked meat per 100 grams
What's inside Chicken with bulgur and baked meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bulgur wheat | 150g | 132 kcal | 3.7g | 1g | 26g |
| grilled chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| baked meat with cheese and herbs | 80g | 275 kcal | 18.8g | 22.5g | 2.5g |
Where do the calories in Chicken with bulgur and baked meat come from
How Chicken with bulgur and baked meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 583 kcal | 29% |
| Protein | 51.6g | 103% |
| Fat | 23.1g | 36% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with bulgur and baked meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with bulgur and baked meat
How many calories are in Chicken with bulgur and baked meat?
A full serving of Chicken with bulgur and baked meat contains approximately 583 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 176.7 kcal.
Is Chicken with bulgur and baked meat good for weight loss?
Chicken with bulgur and baked meat has a moderate calorie density at 176.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with bulgur and baked meat?
A serving of Chicken with bulgur and baked meat provides about 51.6g of protein from a total serving weight of 330g. That is 15.6g of protein per 100g, which covers roughly 103% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with bulgur and baked meat calories?
The easiest way to track Chicken with bulgur and baked meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with bulgur and baked meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bulgur with Chicken | 280g | 363.0 | 36.6g | -220 kcal, less protein |
| Chicken with Bulgur | 425g | 587.0 | 51.5g | +4 kcal, less protein |
| Grilled Chicken with Bulgur | 330g | 540.0 | 41g | -43 kcal, less protein |
| Grilled Chicken with Bulgur and Veggies | 450g | 467.0 | 39.1g | -116 kcal, less protein |
| Grilled Chicken with Bulgur and Salad | 350g | 423.0 | 29g | -160 kcal, less protein |