How many calories are in Chicken Stir-fry Noodles?
Chicken Stir-fry Noodles contains 401 calories per serving (20% of the 2,000 kcal daily value), with 5.9g fat, 56.8g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stir-fry Noodles
Nutritional value of Chicken Stir-fry Noodles per 100 grams
What's inside Chicken Stir-fry Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Noodles | 180g | 137.8 kcal | 4.4g | 2g | 25g |
| Chicken Breast | 60g | 165 kcal | 31g | 3.7g | 0g |
| Carrots | 40g | 40 kcal | 1g | 0.3g | 9.5g |
| Teriyaki sauce | 30g | 126.7 kcal | 6.7g | 0g | 26.7g |
Where do the calories in Chicken Stir-fry Noodles come from
How Chicken Stir-fry Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 401 kcal | 20% |
| Protein | 29g | 58% |
| Fat | 5.9g | 9% |
| Carbs | 56.8g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stir-fry Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stir-fry Noodles
How many calories are in Chicken Stir-fry Noodles?
A full serving of Chicken Stir-fry Noodles contains approximately 401 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 129.4 kcal.
Is Chicken Stir-fry Noodles good for weight loss?
Chicken Stir-fry Noodles has a low calorie density at 129.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stir-fry Noodles?
A serving of Chicken Stir-fry Noodles provides about 29g of protein from a total serving weight of 310g. That is 9.4g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stir-fry Noodles calories?
The easiest way to track Chicken Stir-fry Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stir-fry Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Chow Mein | 380g | 502.0 | 37.2g | +101 kcal, more protein |
| Chicken Stir-fry Noodles | 120g | 174.0 | 10g | -227 kcal, less protein |
| Chicken Curry Rice | 320g | 354.0 | 23.9g | -47 kcal, less protein |
| Chicken Lo Mein | 770g | 1245.0 | 77g | +844 kcal, more protein |
| Chicken Rice Soup | 330g | 390.0 | 36g | -11 kcal, more protein |