How many calories are in Fried Rice with Bacon?
Fried Rice with Bacon contains 480 calories per serving (24% of the 2,000 kcal daily value), with 23g fat, 35g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Rice with Bacon
Nutritional value of Fried Rice with Bacon per 100 grams
What's inside Fried Rice with Bacon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bacon | 50g | 540 kcal | 40g | 40g | 0g |
| fried rice with egg and sausage | 150g | 140 kcal | 4.7g | 2g | 23.3g |
Where do the calories in Fried Rice with Bacon come from
How Fried Rice with Bacon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 27g | 54% |
| Fat | 23g | 35% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Rice with Bacon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Rice with Bacon
How many calories are in Fried Rice with Bacon?
A full serving of Fried Rice with Bacon contains approximately 480 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 240 kcal.
Is Fried Rice with Bacon good for weight loss?
Fried Rice with Bacon has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Rice with Bacon?
A serving of Fried Rice with Bacon provides about 27g of protein from a total serving weight of 200g. That is 13.5g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Fried Rice with Bacon calories?
The easiest way to track Fried Rice with Bacon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Rice with Bacon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Rice with Egg | 230g | 306.0 | 10.5g | -174 kcal, less protein |
| Fried Rice with Sausage and Tomato | 310g | 477.0 | 14.3g | -3 kcal, less protein |
| Rice with egg and sausage | 270g | 474.0 | 21.9g | -6 kcal, less protein |
| Bacon and Egg Bowl | 120g | 382.0 | 26g | -98 kcal, less protein |
| Fried rice with sausage and eggs | 300g | 500.0 | 23g | +20 kcal, less protein |