How many calories are in Vegetable Curry?
Vegetable Curry contains 233 calories per serving (12% of the 2,000 kcal daily value), with 8g fat, 37g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vegetable Curry
Nutritional value of Vegetable Curry per 100 grams
What's inside Vegetable Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coconut milk | 150g | 80 kcal | 0.7g | 5.3g | 6.7g |
| green beans | 50g | 36 kcal | 2g | 0g | 8g |
| pumpkin | 70g | 85.7 kcal | 1.4g | 0g | 21.4g |
| tomato | 40g | 50 kcal | 2.5g | 0g | 12.5g |
| onion | 30g | 50 kcal | 1g | 0g | 10g |
Where do the calories in Vegetable Curry come from
How Vegetable Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 4.3g | 9% |
| Fat | 8g | 12% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Curry
How many calories are in Vegetable Curry?
A full serving of Vegetable Curry contains approximately 233 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 68.5 kcal.
Is Vegetable Curry good for weight loss?
Vegetable Curry has a low calorie density at 68.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Curry?
A serving of Vegetable Curry provides about 4.3g of protein from a total serving weight of 340g. That is 1.3g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Curry calories?
The easiest way to track Vegetable Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Pumpkin Curry | 470g | 483.0 | 42g | +250 kcal, more protein |
| Pumpkin Green Bean Curry with Rice | 395g | 489.0 | 8.8g | +256 kcal, more protein |
| Rice with pork and vegetables | 360g | 435.0 | 18.1g | +202 kcal, more protein |
| Pumpkin in Coconut Curry | 479g | 366.0 | 6.5g | +133 kcal, more protein |
| Okra stew | 210g | 160.3 | 11.1g | -72 kcal, more protein |