How many calories are in Vegetable Snack Box?
Vegetable Snack Box contains 165 calories per serving (8% of the 2,000 kcal daily value), with 6.8g fat, 26g carbs, and 3.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Snack Box
Nutritional value of Vegetable Snack Box per 100 grams
What's inside Vegetable Snack Box
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 80g | 15 kcal | 0.8g | 0.1g | 3.8g |
| carrot | 70g | 42.9 kcal | 0.9g | 0.3g | 10g |
| bell pepper (mixed colors) | 60g | 30 kcal | 1g | 0.3g | 6.7g |
| creamy herb dip (likely sour cream or yogurt based) | 40g | 150 kcal | 3.8g | 15g | 2.5g |
| pomegranate seeds | 30g | 150 kcal | 1.7g | 1g | 36.7g |
Where do the calories in Vegetable Snack Box come from
How Vegetable Snack Box fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 3.8g | 8% |
| Fat | 6.8g | 10% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Snack Box
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Snack Box
How many calories are in Vegetable Snack Box?
A full serving of Vegetable Snack Box contains approximately 165 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 58.9 kcal.
Is Vegetable Snack Box good for weight loss?
Vegetable Snack Box has a low calorie density at 58.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Snack Box?
A serving of Vegetable Snack Box provides about 3.8g of protein from a total serving weight of 280g. That is 1.4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Snack Box calories?
The easiest way to track Vegetable Snack Box is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Snack Box compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yogurt Veggie Salad with Egg | 430g | 321.0 | 20.5g | +156 kcal, more protein |
| Raw Veggies & Dip | 530g | 228.0 | 3.1g | +63 kcal, less protein |
| Veggies with Hummus | 290g | 239.0 | 7.4g | +74 kcal, more protein |
| Vegetable Yogurt Salad with Toast | 185g | 208.0 | 8g | +43 kcal, more protein |
| Veggie sticks & dip | 370g | 131.0 | 3g | -34 kcal, less protein |