How many calories are in Bread with spreads and fried snack?
Bread with spreads and fried snack contains 605 calories per serving (30% of the 2,000 kcal daily value), with 27g fat, 70g carbs, and 20.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Bread with spreads and fried snack
Nutritional value of Bread with spreads and fried snack per 100 grams
What's inside Bread with spreads and fried snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread roll | 60g | 266.7 kcal | 8.3g | 1.7g | 50g |
| chocolate spread | 10g | 550 kcal | 10g | 30g | 60g |
| butter | 10g | 700 kcal | 1g | 70g | 0g |
| cream cheese | 15g | 333.3 kcal | 6.7g | 26.7g | 13.3g |
| fried breaded food (likely croquette or similar) | 40g | 350 kcal | 12.5g | 12.5g | 50g |
| milk | 250g | 52 kcal | 3.2g | 2.8g | 4.8g |
Where do the calories in Bread with spreads and fried snack come from
How Bread with spreads and fried snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 605 kcal | 30% |
| Protein | 20.1g | 40% |
| Fat | 27g | 42% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with spreads and fried snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with spreads and fried snack
How many calories are in Bread with spreads and fried snack?
A full serving of Bread with spreads and fried snack contains approximately 605 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 157.1 kcal.
Is Bread with spreads and fried snack good for weight loss?
Bread with spreads and fried snack has a moderate calorie density at 157.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Bread with spreads and fried snack?
A serving of Bread with spreads and fried snack provides about 20.1g of protein from a total serving weight of 385g. That is 5.2g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Bread with spreads and fried snack calories?
The easiest way to track Bread with spreads and fried snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with spreads and fried snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Bread Snack with Milk | 401g | 538.0 | 24g | -67 kcal, more protein |
| Garlic Herb Cheese Bread | 160g | 480.0 | 10.1g | -125 kcal, less protein |
| Cheese roll | 70g | 240.0 | 10g | -365 kcal, less protein |
| Cheese Bread Rolls | 160g | 460.0 | 17g | -145 kcal, less protein |
| Stuffed Bread Rolls | 80g | 210.0 | 9g | -395 kcal, less protein |