How many calories are in Shrimp Avocado Salad?
Shrimp Avocado Salad contains 238 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 14g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Avocado Salad
Nutritional value of Shrimp Avocado Salad per 100 grams
What's inside Shrimp Avocado Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Shrimp | 54g | 100 kcal | 24.1g | 0g | 0g |
| Fresh Arugula | 20g | 25 kcal | 5g | 0g | 5g |
| Ripe Avocado | 41g | 158.5 kcal | 2.4g | 14.6g | 9.8g |
| Cherry Tomatoes | 34g | 17.6 kcal | 0g | 0g | 2.9g |
| Extra Virgin Olive Oil | 7g | 857.1 kcal | 0g | 100g | 0g |
| Lemon Juice | 3g | 33.3 kcal | 0g | 0g | 0g |
Where do the calories in Shrimp Avocado Salad come from
How Shrimp Avocado Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Avocado Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Avocado Salad
How many calories are in Shrimp Avocado Salad?
A full serving of Shrimp Avocado Salad contains approximately 238 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 148.8 kcal.
Is Shrimp Avocado Salad good for weight loss?
Shrimp Avocado Salad has a low calorie density at 148.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Avocado Salad?
A serving of Shrimp Avocado Salad provides about 12g of protein from a total serving weight of 160g. That is 7.5g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Avocado Salad calories?
The easiest way to track Shrimp Avocado Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Avocado Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Arugula Salad | 195g | 270.0 | 18.4g | +32 kcal, more protein |
| Quinoa Shrimp Salad | 400g | 361.0 | 19.7g | +123 kcal, more protein |
| Fresh Mozzarella Salad | 240g | 241.0 | 11.4g | +3 kcal, less protein |
| Egg and Arugula Salad | 100g | 105.0 | 5g | -133 kcal, less protein |
| Octopus Salad | 250g | 195.0 | 13.6g | -43 kcal, more protein |