How many calories are in Smoked Beef Sandwich?
Smoked Beef Sandwich contains 470 calories per serving (24% of the 2,000 kcal daily value), with 20g fat, 40g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Smoked Beef Sandwich
Nutritional value of Smoked Beef Sandwich per 100 grams
What's inside Smoked Beef Sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat bread | 120g | 266.7 kcal | 6.7g | 8.3g | 33.3g |
| smoked beef | 50g | 300 kcal | 30g | 20g | 0g |
Where do the calories in Smoked Beef Sandwich come from
How Smoked Beef Sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 23g | 46% |
| Fat | 20g | 31% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Smoked Beef Sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Smoked Beef Sandwich
How many calories are in Smoked Beef Sandwich?
A full serving of Smoked Beef Sandwich contains approximately 470 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 276.5 kcal.
Is Smoked Beef Sandwich good for weight loss?
Smoked Beef Sandwich has a high calorie density at 276.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Smoked Beef Sandwich?
A serving of Smoked Beef Sandwich provides about 23g of protein from a total serving weight of 170g. That is 13.5g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Smoked Beef Sandwich calories?
The easiest way to track Smoked Beef Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Smoked Beef Sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Smoked Beef & Cheese Bun | 140g | 400.0 | 21g | -70 kcal, less protein |
| Seeded Bread with Meat Sticks | 70g | 280.0 | 14g | -190 kcal, less protein |
| Half Beef Sandwich | 140g | 338.0 | 27.8g | -132 kcal, more protein |
| Bread and Sausage Sticks | 110g | 480.0 | 20g | +10 kcal, less protein |
| Rice with stew | 285g | 444.0 | 14.7g | -26 kcal, less protein |