How many calories are in Khmer noodle?
Khmer noodle contains 510 calories per serving (26% of the 2,000 kcal daily value), with 21g fat, 52g carbs, and 27.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Khmer noodle
Nutritional value of Khmer noodle per 100 grams
What's inside Khmer noodle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice noodles | 150g | 140 kcal | 2.7g | 0.7g | 26.7g |
| pork (cooked) | 100g | 120 kcal | 20g | 5g | 3g |
| bean sprouts | 50g | 40 kcal | 4g | 0g | 8g |
| green onions | 30g | 50 kcal | 3.3g | 0g | 10g |
| cilantro | 20g | 50 kcal | 2.5g | 0g | 10g |
| vegetable oil (for stir-fry) | 15g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Khmer noodle come from
How Khmer noodle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 27.5g | 55% |
| Fat | 21g | 32% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Khmer noodle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Khmer noodle
How many calories are in Khmer noodle?
A full serving of Khmer noodle contains approximately 510 kcal. The total serving weighs about 365g. Per 100 grams, that works out to 139.7 kcal.
Is Khmer noodle good for weight loss?
Khmer noodle has a low calorie density at 139.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Khmer noodle?
A serving of Khmer noodle provides about 27.5g of protein from a total serving weight of 365g. That is 7.5g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Khmer noodle calories?
The easiest way to track Khmer noodle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Khmer noodle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fry noodles | 423g | 755.0 | 46.7g | +245 kcal, more protein |
| Pork Chow Mein | 320g | 490.0 | 32.3g | -20 kcal, more protein |
| Stir-fried noodles | 410g | 475.0 | 12.6g | -35 kcal, less protein |
| Stir-fried noodles | 450g | 485.0 | 11.1g | -25 kcal, less protein |
| Chicken Stir-fry Noodles | 260g | 373.0 | 40.3g | -137 kcal, more protein |