How many calories are in Chicken Stir-fry Noodles?
Chicken Stir-fry Noodles contains 373 calories per serving (19% of the 2,000 kcal daily value), with 9g fat, 29g carbs, and 40.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stir-fry Noodles
Nutritional value of Chicken Stir-fry Noodles per 100 grams
What's inside Chicken Stir-fry Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast | 120g | 165 kcal | 30.8g | 4.2g | 0g |
| Stir-fried rice noodles | 80g | 137.5 kcal | 2.5g | 0.6g | 25g |
| Bean sprouts | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
| Green onions | 20g | 75 kcal | 1.5g | 0g | 15g |
| Cooking oil (used for stir-fry) | 10g | 400 kcal | 0g | 35g | 40g |
Where do the calories in Chicken Stir-fry Noodles come from
How Chicken Stir-fry Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 373 kcal | 19% |
| Protein | 40.3g | 81% |
| Fat | 9g | 14% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stir-fry Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stir-fry Noodles
How many calories are in Chicken Stir-fry Noodles?
A full serving of Chicken Stir-fry Noodles contains approximately 373 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 143.5 kcal.
Is Chicken Stir-fry Noodles good for weight loss?
Chicken Stir-fry Noodles has a low calorie density at 143.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stir-fry Noodles?
A serving of Chicken Stir-fry Noodles provides about 40.3g of protein from a total serving weight of 260g. That is 15.5g of protein per 100g, which covers roughly 81% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stir-fry Noodles calories?
The easiest way to track Chicken Stir-fry Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stir-fry Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles | 450g | 485.0 | 11.1g | +112 kcal, less protein |
| Stir-fry noodles | 508g | 723.0 | 50.8g | +350 kcal, more protein |
| Stir-fried noodles | 410g | 475.0 | 12.6g | +102 kcal, less protein |
| Khmer noodle | 365g | 510.0 | 27.5g | +137 kcal, less protein |
| Chicken Pad Thai | 420g | 655.0 | 43g | +282 kcal, more protein |