How many calories are in Rice with cabbage?
Rice with cabbage contains 346 calories per serving (17% of the 2,000 kcal daily value), with 4.1g fat, 70g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with cabbage
Nutritional value of Rice with cabbage per 100 grams
What's inside Rice with cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 220g | 130 kcal | 2.3g | 0.3g | 28.2g |
| stir-fried cabbage with small carrot and oil | 150g | 40 kcal | 1.7g | 2.3g | 5.3g |
Where do the calories in Rice with cabbage come from
How Rice with cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 346 kcal | 17% |
| Protein | 7.5g | 15% |
| Fat | 4.1g | 6% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with cabbage
How many calories are in Rice with cabbage?
A full serving of Rice with cabbage contains approximately 346 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 93.5 kcal.
Is Rice with cabbage good for weight loss?
Rice with cabbage has a low calorie density at 93.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with cabbage?
A serving of Rice with cabbage provides about 7.5g of protein from a total serving weight of 370g. That is 2g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Rice with cabbage calories?
The easiest way to track Rice with cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Stir-fried Cabbage | 270g | 265.0 | 6.2g | -81 kcal, less protein |
| Rice with seasoned cabbage | 170g | 235.0 | 5.2g | -111 kcal, less protein |
| Rice with stir-fried chicken and vegetables | 300g | 324.0 | 13.5g | -22 kcal, more protein |
| Rice & Cabbage | 315g | 363.0 | 7.4g | +17 kcal, less protein |
| Stir-fried Veggies with Rice | 270g | 285.0 | 6.7g | -61 kcal, less protein |