How many calories are in Rice with Stir-fried Cabbage?
Rice with Stir-fried Cabbage contains 265 calories per serving (13% of the 2,000 kcal daily value), with 3.4g fat, 50.2g carbs, and 6.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Stir-fried Cabbage
Nutritional value of Rice with Stir-fried Cabbage per 100 grams
What's inside Rice with Stir-fried Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| stir-fried cabbage with carrot and oil | 120g | 58.3 kcal | 1.7g | 2.5g | 5.8g |
Where do the calories in Rice with Stir-fried Cabbage come from
How Rice with Stir-fried Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 6.2g | 12% |
| Fat | 3.4g | 5% |
| Carbs | 50.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Stir-fried Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Stir-fried Cabbage
How many calories are in Rice with Stir-fried Cabbage?
A full serving of Rice with Stir-fried Cabbage contains approximately 265 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 98.1 kcal.
Is Rice with Stir-fried Cabbage good for weight loss?
Rice with Stir-fried Cabbage has a low calorie density at 98.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Stir-fried Cabbage?
A serving of Rice with Stir-fried Cabbage provides about 6.2g of protein from a total serving weight of 270g. That is 2.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Stir-fried Cabbage calories?
The easiest way to track Rice with Stir-fried Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Stir-fried Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with cabbage | 370g | 346.0 | 7.5g | +81 kcal, more protein |
| Rice with seasoned cabbage | 170g | 235.0 | 5.2g | -30 kcal, less protein |
| Rice with stir-fried chicken and vegetables | 300g | 324.0 | 13.5g | +59 kcal, more protein |
| Rice & Cabbage | 315g | 363.0 | 7.4g | +98 kcal, more protein |
| Stir-fried Veggies with Rice | 270g | 285.0 | 6.7g | +20 kcal, more protein |