How many calories are in Spicy chicken rice?
Spicy chicken rice contains 823 calories per serving (41% of the 2,000 kcal daily value), with 38.2g fat, 66g carbs, and 51.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy chicken rice
Nutritional value of Spicy chicken rice per 100 grams
What's inside Spicy chicken rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, cooked, spiced (stir-fry) | 150g | 220 kcal | 24g | 12g | 0g |
| White steamed rice | 160g | 137.5 kcal | 2.5g | 0.3g | 27.5g |
| Fried egg (sunny-side, 1 large) | 55g | 163.6 kcal | 11.8g | 12.7g | 10.9g |
| Onion (stir-fried) | 60g | 40 kcal | 1g | 0.3g | 10g |
| Bell pepper (mixed colors, stir-fried) | 50g | 28 kcal | 1g | 0.2g | 6g |
| Cashew nuts (roasted, small amount) | 20g | 600 kcal | 20g | 50g | 30g |
| Cooking oil (used in stir-fry) | 10g | 250 kcal | 0g | 25g | 10g |
Where do the calories in Spicy chicken rice come from
How Spicy chicken rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 823 kcal | 41% |
| Protein | 51.6g | 103% |
| Fat | 38.2g | 59% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy chicken rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy chicken rice
How many calories are in Spicy chicken rice?
A full serving of Spicy chicken rice contains approximately 823 kcal. The total serving weighs about 505g. Per 100 grams, that works out to 163 kcal.
Is Spicy chicken rice good for weight loss?
Spicy chicken rice has a moderate calorie density at 163 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy chicken rice?
A serving of Spicy chicken rice provides about 51.6g of protein from a total serving weight of 505g. That is 10.2g of protein per 100g, which covers roughly 103% of the recommended daily intake of 50g.
What is the easiest way to track Spicy chicken rice calories?
The easiest way to track Spicy chicken rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy chicken rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried chicken | 538g | 1117.0 | 100.6g | +294 kcal, more protein |
| Chicken pepper rice | 390g | 546.0 | 66.8g | -277 kcal, more protein |
| stir-fried noodles | 600g | 860.0 | 23.6g | +37 kcal, less protein |
| Rice with stewed chicken | 433g | 609.0 | 26.2g | -214 kcal, less protein |
| Noodles with veg | 455g | 544.0 | 24.8g | -279 kcal, less protein |