How many calories are in Collard Green Leaf?
Collard Green Leaf contains 1 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 0.2g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Collard Green Leaf
Nutritional value of Collard Green Leaf per 100 grams
What's inside Collard Green Leaf
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| collard green leaf | 3g | 33.3 kcal | 3.3g | 3.3g | 6.7g |
Where do the calories in Collard Green Leaf come from
How Collard Green Leaf fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0.1g | 0% |
| Carbs | 0.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Collard Green Leaf
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Collard Green Leaf
How many calories are in Collard Green Leaf?
A full serving of Collard Green Leaf contains approximately 1 kcal. The total serving weighs about 3g. Per 100 grams, that works out to 33.3 kcal.
Is Collard Green Leaf good for weight loss?
Collard Green Leaf has a low calorie density at 33.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Collard Green Leaf?
A serving of Collard Green Leaf provides about 0.1g of protein from a total serving weight of 3g. That is 3.3g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Collard Green Leaf calories?
The easiest way to track Collard Green Leaf is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Collard Green Leaf compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Collard Greens | 150g | 36.0 | 3g | +35 kcal, more protein |
| Cooked Collard Greens | 150g | 45.0 | 3g | +44 kcal, more protein |
| Mixed Leafy Greens | 50g | 12.0 | 1.5g | +11 kcal, more protein |
| Green Leaf Lettuce | 150g | 22.5 | 1.5g | +21 kcal, more protein |
| Mixed Green Salad | 70g | 11.2 | 0.9g | +10 kcal, more protein |