How many calories are in Chapati and Peas Curry?
Chapati and Peas Curry contains 315 calories per serving (16% of the 2,000 kcal daily value), with 4g fat, 62g carbs, and 11.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati and Peas Curry
Nutritional value of Chapati and Peas Curry per 100 grams
What's inside Chapati and Peas Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| small chapati | 90g | 260 kcal | 7g | 4g | 53.3g |
| green peas curry | 100g | 81 kcal | 5.4g | 0.4g | 14g |
Where do the calories in Chapati and Peas Curry come from
How Chapati and Peas Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 11.7g | 23% |
| Fat | 4g | 6% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati and Peas Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati and Peas Curry
How many calories are in Chapati and Peas Curry?
A full serving of Chapati and Peas Curry contains approximately 315 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 165.8 kcal.
Is Chapati and Peas Curry good for weight loss?
Chapati and Peas Curry has a moderate calorie density at 165.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati and Peas Curry?
A serving of Chapati and Peas Curry provides about 11.7g of protein from a total serving weight of 190g. That is 6.2g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Chapati and Peas Curry calories?
The easiest way to track Chapati and Peas Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati and Peas Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with green curry | 226g | 311.0 | 12.2g | -4 kcal, more protein |
| Vegetarian Indian Thali | 450g | 658.0 | 20.6g | +343 kcal, more protein |
| Indian meal with rice, chapati, and pea curry | 370g | 585.0 | 18g | +270 kcal, more protein |
| Roti with green curry | 180g | 270.0 | 11g | -45 kcal, less protein |
| Chapati with Meat Curry and Salad | 280g | 330.0 | 18g | +15 kcal, more protein |