How many calories are in Bournvita Milk?
Bournvita Milk contains 150 calories per serving (8% of the 2,000 kcal daily value), with 3.5g fat, 27g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bournvita Milk
Nutritional value of Bournvita Milk per 100 grams
What's inside Bournvita Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bournvita milk | 240g | 62.5 kcal | 2.5g | 1.5g | 11.3g |
Where do the calories in Bournvita Milk come from
How Bournvita Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 3.5g | 5% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bournvita Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bournvita Milk
How many calories are in Bournvita Milk?
A full serving of Bournvita Milk contains approximately 150 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 62.5 kcal.
Is Bournvita Milk good for weight loss?
Bournvita Milk has a low calorie density at 62.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bournvita Milk?
A serving of Bournvita Milk provides about 6g of protein from a total serving weight of 240g. That is 2.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Bournvita Milk calories?
The easiest way to track Bournvita Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bournvita Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bournvita milk | 260g | 141.8 | 9.6g | -8 kcal, more protein |
| Oat Milk Coffee | 240g | 30.0 | 1g | -120 kcal, less protein |
| Oat Latte | 454g | 0.0 | 0g | -150 kcal, less protein |
| Nestle fresh milk | 100g | 64.0 | 3.3g | -86 kcal, less protein |
| Oat Milk | 180g | 72.0 | 1.8g | -78 kcal, less protein |