How many calories are in Egg Chicken Rice Bowl?
Egg Chicken Rice Bowl contains 875 calories per serving (44% of the 2,000 kcal daily value), with 37.5g fat, 83.9g carbs, and 42.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Chicken Rice Bowl
Nutritional value of Egg Chicken Rice Bowl per 100 grams
What's inside Egg Chicken Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice | 300g | 130 kcal | 2g | 1g | 26g |
| scrambled egg (soft, cooked) | 140g | 157.1 kcal | 10g | 11.4g | 1.4g |
| grilled chicken pieces (teriyaki-style) | 90g | 222.2 kcal | 20g | 15.6g | 2.2g |
| mayonnaise / sauce drizzle | 5g | 300 kcal | 0g | 20g | 20g |
| fish roe (tobiko) garnish | 5g | 600 kcal | 80g | 40g | 0g |
| sesame seeds (white & black mix) | 3g | 600 kcal | 20g | 50g | 16.7g |
| green onion (scallion) garnish | 6g | 33.3 kcal | 1.7g | 0g | 6.7g |
Where do the calories in Egg Chicken Rice Bowl come from
How Egg Chicken Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 875 kcal | 44% |
| Protein | 42.7g | 85% |
| Fat | 37.5g | 58% |
| Carbs | 83.9g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Chicken Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Chicken Rice Bowl
How many calories are in Egg Chicken Rice Bowl?
A full serving of Egg Chicken Rice Bowl contains approximately 875 kcal. The total serving weighs about 549g. Per 100 grams, that works out to 159.4 kcal.
Is Egg Chicken Rice Bowl good for weight loss?
Egg Chicken Rice Bowl has a moderate calorie density at 159.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg Chicken Rice Bowl?
A serving of Egg Chicken Rice Bowl provides about 42.7g of protein from a total serving weight of 549g. That is 7.8g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track Egg Chicken Rice Bowl calories?
The easiest way to track Egg Chicken Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Chicken Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tempura Sushi Rolls | 435g | 535.0 | 28.7g | -340 kcal, less protein |
| Sushi meal | 155g | 301.0 | 31g | -574 kcal, less protein |
| Salmon Rice Bowl | 400g | 621.0 | 42g | -254 kcal, less protein |
| Rice with fish roe | 25g | 47.0 | 3.4g | -828 kcal, less protein |
| Fried Chicken Salad with Rice | 270g | 448.0 | 36.3g | -427 kcal, less protein |