How many calories are in Breakfast with eggs and fruit?
Breakfast with eggs and fruit contains 885 calories per serving (44% of the 2,000 kcal daily value), with 27.5g fat, 150g carbs, and 27.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breakfast with eggs and fruit
Nutritional value of Breakfast with eggs and fruit per 100 grams
What's inside Breakfast with eggs and fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Scrambled eggs with tomatoes | 150g | 140 kcal | 9.3g | 10g | 4g |
| Banana slices | 120g | 54.2 kcal | 0.6g | 0.2g | 14.2g |
| Apple slices | 100g | 52 kcal | 0.3g | 0.2g | 14g |
| Persimmon slices | 80g | 87.5 kcal | 0.8g | 0.1g | 22.5g |
| Dates | 50g | 280 kcal | 3.6g | 0g | 76g |
| Almonds | 10g | 580 kcal | 20g | 50g | 20g |
| Orange juice | 50g | 320 kcal | 2g | 0g | 90g |
| Milk | 200g | 65 kcal | 3.5g | 3.5g | 5g |
Where do the calories in Breakfast with eggs and fruit come from
How Breakfast with eggs and fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 885 kcal | 44% |
| Protein | 27.4g | 55% |
| Fat | 27.5g | 42% |
| Carbs | 150g | 50% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breakfast with eggs and fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breakfast with eggs and fruit
How many calories are in Breakfast with eggs and fruit?
A full serving of Breakfast with eggs and fruit contains approximately 885 kcal. The total serving weighs about 760g. Per 100 grams, that works out to 116.4 kcal.
Is Breakfast with eggs and fruit good for weight loss?
Breakfast with eggs and fruit has a low calorie density at 116.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Breakfast with eggs and fruit?
A serving of Breakfast with eggs and fruit provides about 27.4g of protein from a total serving weight of 760g. That is 3.6g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Breakfast with eggs and fruit calories?
The easiest way to track Breakfast with eggs and fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breakfast with eggs and fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg & Fruit Plate | 700g | 382.0 | 29.2g | -503 kcal, more protein |
| Fruit and Cereal Bowl | 595g | 628.0 | 15.3g | -257 kcal, less protein |
| Weight Loss Diet Plan | 1,470g | 1481.0 | 68g | +596 kcal, more protein |
| Chia Oat Bowl | 275g | 244.0 | 7g | -641 kcal, less protein |
| Breakfast Plate | 370g | 501.0 | 26.2g | -384 kcal, less protein |