How many calories are in Noodles with cottage cheese?
Noodles with cottage cheese contains 860 calories per serving (43% of the 2,000 kcal daily value), with 29.1g fat, 127g carbs, and 25.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with cottage cheese
Nutritional value of Noodles with cottage cheese per 100 grams
What's inside Noodles with cottage cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked egg noodles (with light oil/sauce) | 320g | 146.9 kcal | 4.7g | 4.4g | 21.3g |
| cottage cheese (low-fat curd) topping | 60g | 133.3 kcal | 15g | 8g | 10g |
| banana (medium, with sticker) | 110g | 90.9 kcal | 1.2g | 0.3g | 20.9g |
| pineapple-flavored carbonated drink (glass) | 250g | 48 kcal | 0g | 0g | 12g |
| cooking oil absorbed (estimated) | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Noodles with cottage cheese come from
How Noodles with cottage cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 860 kcal | 43% |
| Protein | 25.3g | 51% |
| Fat | 29.1g | 45% |
| Carbs | 127g | 42% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with cottage cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with cottage cheese
How many calories are in Noodles with cottage cheese?
A full serving of Noodles with cottage cheese contains approximately 860 kcal. The total serving weighs about 750g. Per 100 grams, that works out to 114.7 kcal.
Is Noodles with cottage cheese good for weight loss?
Noodles with cottage cheese has a low calorie density at 114.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with cottage cheese?
A serving of Noodles with cottage cheese provides about 25.3g of protein from a total serving weight of 750g. That is 3.4g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with cottage cheese calories?
The easiest way to track Noodles with cottage cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with cottage cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed rice plate | 430g | 685.0 | 26.7g | -175 kcal, more protein |
| Rice with veg + banana | 540g | 525.0 | 10.3g | -335 kcal, less protein |
| Banana Egg Rice Meat | 520g | 693.0 | 44.2g | -167 kcal, more protein |
| Rice with stir-fry and banana | 350g | 330.0 | 9.8g | -530 kcal, less protein |
| Rice with chicken and eggs | 810g | 790.0 | 32.1g | -70 kcal, more protein |