How many calories are in Pork Belly with Greens?
Pork Belly with Greens contains 240 calories per serving (12% of the 2,000 kcal daily value), with 20g fat, 0g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Belly with Greens
Nutritional value of Pork Belly with Greens per 100 grams
What's inside Pork Belly with Greens
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled pork belly | 80g | 300 kcal | 18.8g | 25g | 0g |
| cooked leafy greens | 15g | 66.7 kcal | 6.7g | 0g | 13.3g |
Where do the calories in Pork Belly with Greens come from
How Pork Belly with Greens fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 15g | 30% |
| Fat | 20g | 31% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Belly with Greens
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Belly with Greens
How many calories are in Pork Belly with Greens?
A full serving of Pork Belly with Greens contains approximately 240 kcal. The total serving weighs about 95g. Per 100 grams, that works out to 252.6 kcal.
Is Pork Belly with Greens good for weight loss?
Pork Belly with Greens has a high calorie density at 252.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pork Belly with Greens?
A serving of Pork Belly with Greens provides about 15g of protein from a total serving weight of 95g. That is 15.8g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Pork Belly with Greens calories?
The easiest way to track Pork Belly with Greens is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Belly with Greens compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork belly with rice and greens | 320g | 408.0 | 19.9g | +168 kcal, more protein |
| Rice with Pork Belly and Greens | 340g | 699.0 | 25.2g | +459 kcal, more protein |
| Fish with greens | 165g | 291.0 | 25.7g | +51 kcal, more protein |
| Pork ribs with greens | 250g | 395.0 | 27.5g | +155 kcal, more protein |
| Pork Belly with Rice | 225g | 307.0 | 17.8g | +67 kcal, more protein |