How many calories are in Potato Babka?
Potato Babka contains 521 calories per serving (26% of the 2,000 kcal daily value), with 34g fat, 38g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Babka
Nutritional value of Potato Babka per 100 grams
What's inside Potato Babka
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato Babka | 180g | 170 kcal | 3.9g | 8.3g | 20g |
| Pork meat chunks | 40g | 250 kcal | 17.5g | 20g | 0g |
| Sour cream 18% | 60g | 191.7 kcal | 3.3g | 18.3g | 3.3g |
Where do the calories in Potato Babka come from
How Potato Babka fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 521 kcal | 26% |
| Protein | 16g | 32% |
| Fat | 34g | 52% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Babka
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Babka
How many calories are in Potato Babka?
A full serving of Potato Babka contains approximately 521 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 186.1 kcal.
Is Potato Babka good for weight loss?
Potato Babka has a moderate calorie density at 186.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Potato Babka?
A serving of Potato Babka provides about 16g of protein from a total serving weight of 280g. That is 5.7g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Potato Babka calories?
The easiest way to track Potato Babka is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Babka compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dumplings with sour cream | 500g | 550.0 | 27g | +29 kcal, more protein |
| Meat and Potato Soup | 250g | 327.0 | 20g | -194 kcal, more protein |
| Pork Stew with Potatoes | 500g | 814.0 | 64g | +293 kcal, more protein |
| Meat Pelmeni | 282g | 591.0 | 26.2g | +70 kcal, more protein |
| Pork and Veggie Bake | 725g | 1020.0 | 44g | +499 kcal, more protein |