How many calories are in Chicken Nuggets with Fruit and Corn?
Chicken Nuggets with Fruit and Corn contains 445 calories per serving (22% of the 2,000 kcal daily value), with 19.3g fat, 57g carbs, and 18.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Nuggets with Fruit and Corn
Nutritional value of Chicken Nuggets with Fruit and Corn per 100 grams
What's inside Chicken Nuggets with Fruit and Corn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken nuggets | 120g | 225 kcal | 12.5g | 15g | 12.5g |
| pineapple chunks | 80g | 56.3 kcal | 0.6g | 0.1g | 15g |
| papaya chunks | 100g | 60 kcal | 0.6g | 0.2g | 15g |
| grilled corn | 50g | 140 kcal | 4g | 2g | 30g |
Where do the calories in Chicken Nuggets with Fruit and Corn come from
How Chicken Nuggets with Fruit and Corn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 18.1g | 36% |
| Fat | 19.3g | 30% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Nuggets with Fruit and Corn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Nuggets with Fruit and Corn
How many calories are in Chicken Nuggets with Fruit and Corn?
A full serving of Chicken Nuggets with Fruit and Corn contains approximately 445 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 127.1 kcal.
Is Chicken Nuggets with Fruit and Corn good for weight loss?
Chicken Nuggets with Fruit and Corn has a low calorie density at 127.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Nuggets with Fruit and Corn?
A serving of Chicken Nuggets with Fruit and Corn provides about 18.1g of protein from a total serving weight of 350g. That is 5.2g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Nuggets with Fruit and Corn calories?
The easiest way to track Chicken Nuggets with Fruit and Corn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Nuggets with Fruit and Corn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet and Sour Chicken | 350g | 395.0 | 27.6g | -50 kcal, more protein |
| Fried Chicken and Plantains | 220g | 440.0 | 61g | -5 kcal, more protein |
| Chicken with Pineapple and Rice | 120g | 230.0 | 10.5g | -215 kcal, less protein |
| Chicken Nuggets Salad | 430g | 522.0 | 24.7g | +77 kcal, more protein |
| Chicken and Pineapple | 200g | 238.0 | 37.6g | -207 kcal, more protein |