How many calories are in Stuffed Brinjal with Chapati?
Stuffed Brinjal with Chapati contains 35 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 8g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Brinjal with Chapati
Nutritional value of Stuffed Brinjal with Chapati per 100 grams
What's inside Stuffed Brinjal with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brinjal (eggplant) | 150g | 23.3 kcal | 0.7g | 0.1g | 5.3g |
Where do the calories in Stuffed Brinjal with Chapati come from
How Stuffed Brinjal with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Brinjal with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Brinjal with Chapati
How many calories are in Stuffed Brinjal with Chapati?
A full serving of Stuffed Brinjal with Chapati contains approximately 35 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 23.3 kcal.
Is Stuffed Brinjal with Chapati good for weight loss?
Stuffed Brinjal with Chapati has a low calorie density at 23.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Brinjal with Chapati?
A serving of Stuffed Brinjal with Chapati provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Brinjal with Chapati calories?
The easiest way to track Stuffed Brinjal with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Brinjal with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Badnekayi Aloo Ennegayi | 150g | 35.0 | 1g | +0 kcal, same protein |
| Pan-fried eggplant | 80g | 64.0 | 1g | +29 kcal, same protein |
| Eggplant Sabzi | 150g | 0.0 | 0g | -35 kcal, less protein |
| Rice with dhal and sides | 400g | 436.0 | 15.3g | +401 kcal, more protein |
| Fried eggplant | 100g | 120.0 | 1.2g | +85 kcal, more protein |