How many calories are in Sticky rice ball?
Sticky rice ball contains 305 calories per serving (15% of the 2,000 kcal daily value), with 9.1g fat, 46.5g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sticky rice ball
Nutritional value of Sticky rice ball per 100 grams
What's inside Sticky rice ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed glutinous rice (sticky rice) | 140g | 143.6 kcal | 2.1g | 0.4g | 31.6g |
| toasted grated coconut (sweetened) / coconut floss | 12g | 716.7 kcal | 5g | 70.8g | 2.5g |
| salt / seasoning | 5g | 360 kcal | 0g | 0g | 40g |
Where do the calories in Sticky rice ball come from
How Sticky rice ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 3.6g | 7% |
| Fat | 9.1g | 14% |
| Carbs | 46.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sticky rice ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sticky rice ball
How many calories are in Sticky rice ball?
A full serving of Sticky rice ball contains approximately 305 kcal. The total serving weighs about 157g. Per 100 grams, that works out to 194.3 kcal.
Is Sticky rice ball good for weight loss?
Sticky rice ball has a moderate calorie density at 194.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sticky rice ball?
A serving of Sticky rice ball provides about 3.6g of protein from a total serving weight of 157g. That is 2.3g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Sticky rice ball calories?
The easiest way to track Sticky rice ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sticky rice ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bija Pitha | 408g | 590.0 | 6g | +285 kcal, more protein |
| Sticky Rice with Palm Sugar | 330g | 730.0 | 8g | +425 kcal, more protein |
| Sticky rice banana | 182g | 424.0 | 7.1g | +119 kcal, more protein |
| Rice with prawns & beef | 340g | 699.0 | 23.2g | +394 kcal, more protein |
| Suman | 240g | 380.0 | 4.5g | +75 kcal, more protein |