How many calories are in Chicken noodle soup with egg and muffin?
Chicken noodle soup with egg and muffin contains 348 calories per serving (17% of the 2,000 kcal daily value), with 8g fat, 59g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken noodle soup with egg and muffin
Nutritional value of Chicken noodle soup with egg and muffin per 100 grams
What's inside Chicken noodle soup with egg and muffin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken noodle soup broth with vegetables and chicken | 200g | 45 kcal | 3.5g | 0.5g | 7.5g |
| Boiled egg | 50g | 156 kcal | 12g | 2g | 28g |
| Muffin (small) | 50g | 360 kcal | 6g | 12g | 60g |
Where do the calories in Chicken noodle soup with egg and muffin come from
How Chicken noodle soup with egg and muffin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 16g | 32% |
| Fat | 8g | 12% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken noodle soup with egg and muffin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken noodle soup with egg and muffin
How many calories are in Chicken noodle soup with egg and muffin?
A full serving of Chicken noodle soup with egg and muffin contains approximately 348 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 116 kcal.
Is Chicken noodle soup with egg and muffin good for weight loss?
Chicken noodle soup with egg and muffin has a low calorie density at 116 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken noodle soup with egg and muffin?
A serving of Chicken noodle soup with egg and muffin provides about 16g of protein from a total serving weight of 300g. That is 5.3g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Chicken noodle soup with egg and muffin calories?
The easiest way to track Chicken noodle soup with egg and muffin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken noodle soup with egg and muffin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Soup | 300g | 108.0 | 9g | -240 kcal, less protein |
| Ramen with Egg | 300g | 285.0 | 12g | -63 kcal, less protein |
| creamy noodle soup | 510g | 555.0 | 30.9g | +207 kcal, more protein |
| Misoa soup | 570g | 561.0 | 22.7g | +213 kcal, more protein |
| Noodles with boiled egg | 220g | 293.0 | 17g | -55 kcal, more protein |