How many calories are in Thai Pork Noodles?
Thai Pork Noodles contains 520 calories per serving (26% of the 2,000 kcal daily value), with 26.8g fat, 41.5g carbs, and 28.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Thai Pork Noodles
Nutritional value of Thai Pork Noodles per 100 grams
What's inside Thai Pork Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Flat rice noodles | 150g | 110 kcal | 2g | 0.2g | 25g |
| Minced pork | 50g | 260 kcal | 20g | 20g | 0g |
| Sliced pork | 30g | 166.7 kcal | 26.7g | 6.7g | 0g |
| Bean sprouts | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
| Pork rinds | 10g | 550 kcal | 60g | 35g | 0g |
| Seasoning sauce and oil | 15g | 733.3 kcal | 3.3g | 73.3g | 13.3g |
Where do the calories in Thai Pork Noodles come from
How Thai Pork Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 28.5g | 57% |
| Fat | 26.8g | 41% |
| Carbs | 41.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Thai Pork Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Thai Pork Noodles
How many calories are in Thai Pork Noodles?
A full serving of Thai Pork Noodles contains approximately 520 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 182.5 kcal.
Is Thai Pork Noodles good for weight loss?
Thai Pork Noodles has a moderate calorie density at 182.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Thai Pork Noodles?
A serving of Thai Pork Noodles provides about 28.5g of protein from a total serving weight of 285g. That is 10g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Thai Pork Noodles calories?
The easiest way to track Thai Pork Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Thai Pork Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fry noodles | 423g | 755.0 | 46.7g | +235 kcal, more protein |
| Pork Chow Mein | 320g | 490.0 | 32.3g | -30 kcal, more protein |
| Khmer noodle | 365g | 510.0 | 27.5g | -10 kcal, less protein |
| Kung Pao Soba | 447g | 686.0 | 44.7g | +166 kcal, more protein |
| Beef Pho | 730g | 451.0 | 26.1g | -69 kcal, less protein |