How many calories are in Stewed Cabbage Pork?
Stewed Cabbage Pork contains 247 calories per serving (12% of the 2,000 kcal daily value), with 19.1g fat, 7.9g carbs, and 12.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stewed Cabbage Pork
Nutritional value of Stewed Cabbage Pork per 100 grams
What's inside Stewed Cabbage Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork shoulder chunks | 65g | 249.2 kcal | 17.1g | 20g | 0g |
| Stewed cabbage | 120g | 23.3 kcal | 1.3g | 0.1g | 5.8g |
| Carrots | 10g | 40 kcal | 1g | 0g | 10g |
| Cooking oil | 6g | 883.3 kcal | 0g | 100g | 0g |
Where do the calories in Stewed Cabbage Pork come from
How Stewed Cabbage Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 247 kcal | 12% |
| Protein | 12.7g | 25% |
| Fat | 19.1g | 29% |
| Carbs | 7.9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stewed Cabbage Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stewed Cabbage Pork
How many calories are in Stewed Cabbage Pork?
A full serving of Stewed Cabbage Pork contains approximately 247 kcal. The total serving weighs about 201g. Per 100 grams, that works out to 122.9 kcal.
Is Stewed Cabbage Pork good for weight loss?
Stewed Cabbage Pork has a low calorie density at 122.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stewed Cabbage Pork?
A serving of Stewed Cabbage Pork provides about 12.7g of protein from a total serving weight of 201g. That is 6.3g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Stewed Cabbage Pork calories?
The easiest way to track Stewed Cabbage Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stewed Cabbage Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork and Cabbage | 201g | 281.0 | 15.5g | +34 kcal, more protein |
| Meat and Vegetable Soup | 405g | 265.0 | 17g | +18 kcal, more protein |
| Pork Vegetable Soup | 415g | 351.0 | 19.5g | +104 kcal, more protein |
| Pork peanut stew | 60g | 154.0 | 9g | -93 kcal, less protein |
| Stir-fried noodles | 270g | 353.0 | 15.2g | +106 kcal, more protein |