How many calories are in Chicken & Sweet Potato?
Chicken & Sweet Potato contains 540.1 calories per serving (27% of the 2,000 kcal daily value), with 10g fat, 46.2g carbs, and 63.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Sweet Potato
Nutritional value of Chicken & Sweet Potato per 100 grams
What's inside Chicken & Sweet Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150g | 165 kcal | 31g | 3.6g | 0g |
| Baked Sweet Potato | 200g | 90 kcal | 2g | 0.1g | 21g |
| Plain Greek Yogurt | 20g | 73 kcal | 10g | 2g | 4g |
| Low-fat Cottage Cheese | 100g | 98 kcal | 11g | 4g | 3.4g |
Where do the calories in Chicken & Sweet Potato come from
How Chicken & Sweet Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540.1 kcal | 27% |
| Protein | 63.5g | 127% |
| Fat | 10g | 15% |
| Carbs | 46.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Sweet Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Sweet Potato
How many calories are in Chicken & Sweet Potato?
A full serving of Chicken & Sweet Potato contains approximately 540.1 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 114.9 kcal.
Is Chicken & Sweet Potato good for weight loss?
Chicken & Sweet Potato has a low calorie density at 114.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken & Sweet Potato?
A serving of Chicken & Sweet Potato provides about 63.5g of protein from a total serving weight of 470g. That is 13.5g of protein per 100g, which covers roughly 127% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Sweet Potato calories?
The easiest way to track Chicken & Sweet Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Sweet Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Cottage Cheese | 515g | 565.0 | 55.5g | +24 kcal, less protein |
| Sweet Potato Brownie & Curd | 123.9g | 161.8 | 9.1g | -378 kcal, less protein |
| Yogurt and Cottage Cheese Bowl | 305g | 312.0 | 43g | -228 kcal, less protein |
| Yogurt and Cottage Cheese Bowl | 195g | 126.3 | 10.6g | -413 kcal, less protein |
| Honey Yogurt Curd | 121g | 130.0 | 14.1g | -410 kcal, less protein |