How many calories are in Korean BBQ Platter?
Korean BBQ Platter contains 1,584 calories per serving (79% of the 2,000 kcal daily value), with 108.5g fat, 30g carbs, and 110g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Korean BBQ Platter
Nutritional value of Korean BBQ Platter per 100 grams
What's inside Korean BBQ Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork belly slices | 150g | 140 kcal | 10g | 10g | 0g |
| shrimp | 100g | 99 kcal | 24g | 3g | 0g |
| mussels | 80g | 87.5 kcal | 12.5g | 0.6g | 3.8g |
| enoki mushrooms | 60g | 33.3 kcal | 3.3g | 0g | 3.3g |
| pork shoulder steak | 120g | 208.3 kcal | 15g | 16.7g | 0g |
| bacon slices | 100g | 220 kcal | 12g | 18g | 0g |
| pork belly wrapped enoki mushrooms | 50g | 300 kcal | 10g | 30g | 0g |
| pork slices (thin) | 30g | 300 kcal | 20g | 23.3g | 0g |
| lettuce leaves | 100g | 25 kcal | 2g | 0g | 5g |
| fried assorted items (shrimp, chicken, dumplings) | 100g | 300 kcal | 15g | 20g | 15g |
| dipping sauce (creamy) | 50g | 300 kcal | 2g | 20g | 10g |
Where do the calories in Korean BBQ Platter come from
How Korean BBQ Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,584 kcal | 79% |
| Protein | 110g | 220% |
| Fat | 108.5g | 167% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Korean BBQ Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Korean BBQ Platter
How many calories are in Korean BBQ Platter?
A full serving of Korean BBQ Platter contains approximately 1,584 kcal. The total serving weighs about 940g. Per 100 grams, that works out to 168.5 kcal.
Is Korean BBQ Platter good for weight loss?
Korean BBQ Platter has a moderate calorie density at 168.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Korean BBQ Platter?
A serving of Korean BBQ Platter provides about 110g of protein from a total serving weight of 940g. That is 11.7g of protein per 100g, which covers roughly 220% of the recommended daily intake of 50g.
What is the easiest way to track Korean BBQ Platter calories?
The easiest way to track Korean BBQ Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Korean BBQ Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Belly Salad | 105g | 143.5 | 12.7g | -1440 kcal, less protein |
| Hot Pot Meal | 1,350g | 1075.0 | 93g | -509 kcal, less protein |
| Mixed Breakfast Plate | 440g | 705.0 | 56.5g | -879 kcal, less protein |
| Pork and Shrimp Plate | 250g | 402.0 | 38g | -1182 kcal, less protein |
| Ramen with Gyoza | 1,050g | 830.0 | 50g | -754 kcal, less protein |